Jess Magnan

Find Your Flow

From stress reduction, pain management to core strength, there is a yoga for everything and everyone. My teaching style is a Hatha and Vinyasa Flow. Lots of movement and challenges interspersed with moments of quiet reflection to address the spiritual component of the practice. Come meditate with me or find me teaching at these studios.

Yoga Classes

Pure Yoga

  • Thursday 12:30pm - Downtown Location

  • Friday 6:30am - Centretown Location 

Elevate

  • Monday 4:30pm

  • Tuesday 10:30am

  • Wednesday 12:00pm

Pure Online

Expand The Space Within

In this 7-day (video & audio) guided meditation series, you will gradually build up your time in a seated meditation from 5 to 15 minutes. Each day will build upon the last and each day has its own video.


Meditation Classes

All levels meditation class for anyone wanting to devote more care to the inner landscape. Experience the benefits of meditation and learn techniques to build a personal meditation practice.

Elevate

  • Friday 11:45am

Home Studio

  • Wednesday 7 - 8pm

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Upcoming Workshops

In Mama Mode, see you in the Fall 2019!


Past Workshops

Join Jessica Magnan as she guides you through a two hour practice to Cleanse, Contemplate, and Clarify.


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This workshop will give you an experiential understanding of pose mechanics, alignment, and effects as well as a deeper sense of embodiment at the internal level. Be prepared to move, breathe, absorb, and experience.


 

Four hour session combines meditation and coaching techniques to bring about powerful personal transformation.

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Need a clear sense of what’s most important to you right NOW and a vivid sense of how to embody the ideals of your desires?