Essential Self-Care Meditation Bundle

Five meditations to meet your self-maintenance needs. Just as the weather changes from day to day, so does your inner landscape. Familiarize yourself with these five meditations and let them become a part of your repertoire. Quite simply, the more regularly you meditate, the more readily you can self-regulate. Between 15 and 20 minutes each, these meditations are accessible, portable, and highly repeatable.

Pure Online

Expand The Space Within

In this 7-day (video & audio) guided meditation series, you will gradually build up your time in a seated meditation from 5 to 15 minutes. Each day will build upon the last and each day has its own video.

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Upcoming Workshops

In Mama Mode, see you in the Fall 2019!


Past Workshops

Join Jessica Magnan as she guides you through a two hour practice to Cleanse, Contemplate, and Clarify.


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This workshop will give you an experiential understanding of pose mechanics, alignment, and effects as well as a deeper sense of embodiment at the internal level. Be prepared to move, breathe, absorb, and experience.


 

Four hour session combines meditation and coaching techniques to bring about powerful personal transformation.

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Need a clear sense of what’s most important to you right NOW and a vivid sense of how to embody the ideals of your desires?