When we think we must find or craft the answer all on our own, its like telling the Universe that we don’t want help.Read More
As you know, we are here to acknowledge and experience the feel-good effects of giving. Just before we get into the meditation, I wanted to take a few moments to offer my perspective on what it means to be generous and how this kind of mindset can extend into and enhance all areas of our lives.Read More
Imagine yourself in a rowboat. You have been paddling against the current for some time now. You could keep going but you are becoming increasingly aware of fatigue. Almost robotically you keep paddling. Now imagine yourself in a moment of exhaustion.
A teacher of mine, Joe Dispenza - once described meditation as the practice of ‘negating time’. In other words, when we sit in meditation, we deny the existence of ‘the system of those sequential relations that any event has to any other, as past, present, or future’.Read More