Posts tagged Letting go
Beyond the Form

In teaching yoga, I often propose the idea that the body is a learning device and that the ‘curriculum’ is letting go. We start with the physical body because it is the densest expression of our being – the most tangible and obvious. It is said that when we reach a certain level of physical refinement, we can then extend our attention to the unseen, more subtle aspects of our being – the energetics.

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