The trick to getting out of this vortex is to notice when the perfectionist takes the wheel. Upon noticing the word should, or a feeling of struggling, reaching, or grasping – we must consider what it is we are wanting to feel in that moment.Read More
Imagine yourself in a rowboat. You have been paddling against the current for some time now. You could keep going but you are becoming increasingly aware of fatigue. Almost robotically you keep paddling. Now imagine yourself in a moment of exhaustion.