Whole - I - ness

Whole - I - ness

When it comes to understanding the human experience, there is no shortage of information to point us in the direction of depth. Personally, the more I seek and ask, the less I am attached to any one philosophy or belief system.

The Prison of Perfectionsim and the Shackles of Should-ing

The Prison of Perfectionsim and the Shackles of Should-ing

The trick to getting out of this vortex is to notice when the perfectionist takes the wheel. Upon noticing the word should, or a feeling of struggling, reaching, or grasping – we must consider what it is we are wanting to feel in that moment.

True Freedom

True Freedom

When it comes to achieving true freedom, there is one particular area each of us must examine – our relationship to the present moment. As explained by Eckhart Tolle, the problem is the ego. Tolle refers to ego as a state of complete identification with the voice in the head. He further points out that the problem with this, is that the ego is always dissatisfied with the present moment; seeing it as either an obstacle, an enemy, or a means to an end.

EGO VS AWARENESS

EGO VS AWARENESS

According to Eckhart Tolle – ego and Awareness cannot coexist. Ego can be defined as a state of complete identification with the voice in the head OR with a particular emotional impulse. Awareness then, can be understood as the instance of being able to recognize we have a choice.

Taking Ownership

Taking Ownership

The disowned parts of ourselves are the reason for our suffering. There is a line from A Course in Miracles that says all forms of suffering are the result of spiritual disconnection. Spiritual connection implies an understanding that in the eyes of the Creator, we are inherently perfect, whole, and in need of no fixing.

Expression vs Depression

Expression vs Depression

In many of the great spiritual traditions there is this idea that each and every one of us is coded for greatness in our own unique way. In the same way the seed of a mighty oak tree contains all the information needed for its perfect growth and maturation, so too does the seed of consciousness within each human being.